Anytime Fitness
Treadmill: 4.00 @ 31.55 (7:59/mile)
Nike+: 4.01 @ 32:43 (8:09/mile)
It took my Nike watch a little longer to reach the 4.0 mark. I attribute this to a faster pace. I'm going with the treadmill's time of sub-8's on this one. I never thought I'd run this pace again. The training is paying off.
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