Wednesday, April 15, 2009

The Dye Has Been Cast


Nike+: 4.01 @ 34:28 (8:35/pace)
Gear: orange skull short-shorts, t-shirt
Weather: a little over 60 degrees
Ran this one by myself on the trail after work. My thighs hurt and so did my knees. Not sure why the pain is not going away. I think this will be my last run before Sunday.

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