Week 17, Tuesday

Tuesday, April 7
Nike+: 4.02 @ 32:38 (8:06/mile)
Gear: black shorts, white long-sleeve shirt
Weather: about 50 degrees
Ran this one with Posscoon after work. We jumped on the MKT from his house and took a little journey of the trail that hooks up with it (the same one we traced on Sunday's 12 miler). Nice run at a fairly brisk pace for me.