Sunday, April 12, 2009

6.5 Miler


Wednesday, April 8
Nike+: 6.49 @ 54:53 (8:27/mile)
Gear: black/yellow shorts, new white/black phoenix shirt
Weather: about 60 degrees
Ran this one with Posscoon after work and before I went to David Sedaris at Jesse Hall. Felt pretty good, but my knees are hurting.

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