Monday, March 9, 2009

8 on Trail w/ Posscoon


Wednesday, March 4
Nike+: 8.15 @ 1:13:33 (9:01/mile)
MapMyRun: 8.39 @ 1:13:33 (8:46/mile)
Weather: between 50-55 degrees
Gear: Shorts, long-sleeve white shirt, neon cap, headlamp
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