Wednesday, March 18
Nike+: 9.0 @ 1:20:29 (8:56/mile)
Treadmill: 1:17:40 @ the 9.0 mile mark (8:38/mile)
The treadmill actually read about 9.3 miles but I kept running until my watch hit 9.0
I thought it was going to rain outside so I ran on the treadmill. After I finished, I weighed 166.4 lbs at the gym and 166.0 at home. This means I lost 10 pounds since the previous Tuesday when I ran with Dark Horse at the Rec Center on the track. This run was much for difficult than my previous 9-miler on the trail. I don't trust the treadmill.
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