Wednesday, March 25, 2009

Throw some Hills on It


Tuesday, March 24
Nike+: 5.17 @ 44:16 (8:33/mile)
Mapmyrun: 5.24 miles @ 44:16 (8:26/mile)
Weather: about 55 degrees
Gear: black shorts, 'Beer is Good for Body' t-shirt, 1/2 Marathon Hat
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