Friday, January 9, 2009

Inside, Not Out

Nike+: 3.01 @ 24:45 (8:13/mile)
Ran on the treadmill yesterday at Anytime Fitness. The machine read 3.06 @ 26:00 (8:29/mile). I think the treadmill's recorded time is slower than my actual speed. I always feel beat to hell after getting off of that thing. It's much easier to run outside.
Then went home to discover that Sly shat on the carpet downstairs. Mary was not happy. She refused to eat Sloppy Joe's w/ me.
Now getting ready for 9-miler tomorrow when it's going to be less than 30 degrees outside. Today's high is about 55. Go figure.
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2 comments:

  1. JasonJanuary 9, 2009 at 8:26 AM

    hahahaha..."shat"

    ReplyDelete
  2. MaryJanuary 9, 2009 at 8:35 AM

    If you had seen the "shat" you wouldn't have wanted Sloppy Joe's either - possible ever. I'm considering giving up foods with sauces.

    ReplyDelete

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